Happening Now

 In today’s hyper-connected world, our dependence on digital devices has reached an all-time high. From smartphones and smartwatches to laptops and endless streaming, we are constantly bombarded by screens. While technology has undeniably made life more convenient, its overuse is now linked with serious health issues including anxiety, depression, sleep disorders, and eye strain. In 2025, health experts are strongly advocating for regular digital detox as a key to restoring mental and physical well-being. The Rising Need for Digital Detox According to recent studies, the average adult spends over 9 hours a day in front of a screen, often without taking proper breaks. This continuous exposure can lead to digital fatigue, decision burnout, and even hormonal imbalances due to disrupted circadian rhythms. More concerningly, children and teens are also reporting decreased attention spans and increased mood swings tied to excessive gadget use. A digital detox—taking a break from elec...

 In today’s hyper-connected world, disrupted sleep, poor concentration, and unexpected weight gain have become common complaints. But what if the solution lies not in medication or extreme diets, but in your circadian rhythm — your body’s natural 24-hour clock? Backed by science and trending in wellness circles, syncing your daily habits with your circadian rhythm can significantly improve sleep quality, mental clarity, and even support fat loss. Let’s explore five powerful and practical circadian rhythm hacks to naturally reset your body and elevate your lifestyle. First, it’s important to understand what the circadian rhythm is. This internal clock controls your sleep-wake cycle, hormone release, digestion, and even your body temperature. Unfortunately, irregular sleeping hours, screen exposure late at night, and unstructured eating patterns can throw this clock off balance. The result? You feel tired, stressed, and bloated — even if you think you’re “doing everything right.” ...

 The aviation industry is considered one of the safest modes of transport, but when tragedies occur, they leave an indelible mark on the global conscience. In 2025 alone, the world witnessed several catastrophic aviation disasters, from the tragic Air India Boeing 787 Dreamliner crash to deadly mid-air collisions and fiery runway mishaps. Based on factual reports and real-time Google search trends like “recent plane crash today,” “aviation accident 2025,” and “Air India crash,” this article presents the top 10 most devastating plane crashes in recent years. The most heart-wrenching crash in 2025 was the Air India Flight AI171 tragedy, which occurred on June 12, 2025 , in Ahmedabad, India. The Boeing 787 Dreamliner, carrying over 240 passengers, crashed shortly after takeoff and slammed into a doctors' hostel in the Meghani Nagar area. With only one known survivor, this incident stands as the deadliest aviation disaster in Indian history. The flight was reportedly carrying many me...

In a heartbreaking aviation disaster that shocked the nation, Air India Flight AI 171, a Boeing 787 Dreamliner, crashed into a residential doctors’ hostel in Meghani Nagar, Ahmedabad on June 12, 2025. The crash claimed the lives of 241 people onboard, including passengers and crew, and several more on the ground — most of them young medical students and resident doctors. However, amid the devastation, emerged a miracle: Vishwash Kumar Ramesh, a 40-year-old British citizen of Indian origin, survived. According to authorities and eyewitnesses, Ramesh was seated in seat 11A, located next to an emergency exit row. Moments after takeoff, at just around 625 feet of altitude, the aircraft began to falter, ultimately crashing into the building within 30 seconds of leaving Sardar Vallabhbhai Patel International Airport. The wreckage was massive, the fire intense, and rescue operations chaotic. Yet somehow, Vishwash managed to escape the fiery debris and was seen walking away from the wreckage, ...

  Date: June 12, 2025 Location: Ahmedabad, Gujarat, India Category: Breaking News, Aviation Accident, National Tragedy, Healthcare News ✈️ Air India Flight AI 171 Crashes Minutes After Takeoff from Ahmedabad Airport In what is now being called one of the worst aviation tragedies in Indian history , Air India Flight AI 171 , a Boeing 787-8 Dreamliner en route to London Gatwick, crashed shortly after takeoff from Ahmedabad’s Sardar Vallabhbhai Patel International Airport. The aircraft, carrying 242 passengers and crew members , lost altitude abruptly and crashed into a residential doctors’ hostel in Meghani Nagar , a densely populated area near Civil Hospital. 🖤 A Black Day for the Medical Fraternity The crash site was tragically not just any building—but a hostel housing young doctors , interns, and medical students working at Ahmedabad’s largest government hospital. Many of the residents were on-call, resting between shifts , or preparing for their next hospital duty....

 In our modern, fast-paced lives, it’s easy to overlook one of the most powerful tools for improving sleep, mood, and overall health: natural morning sunlight . While we often hear about blue light from screens disrupting our sleep, the absence of natural light exposure—especially early in the day—can be just as harmful. Let’s dig into what the science says and how you can use morning sunlight as a daily wellness practice. ☀️ Why Morning Light Matters Your body operates on a 24-hour cycle called the circadian rhythm , which regulates sleep, hormone release, digestion, and even body temperature. The strongest cue—or zeitgeber —for this internal clock is light . Specifically, bright light in the morning helps anchor your circadian rhythm to the natural day-night cycle. Research shows that just 20–30 minutes of morning sunlight exposure can significantly impact: Melatonin production (your sleep hormone) Cortisol rhythm (helps with wakefulness and alertness) Serotoni...

 In our screen-dominated world, digital devices have become a necessary part of daily life. Whether for work, school, or entertainment, many people—especially children and young adults—spend several hours a day looking at screens. This rise in screen time has sparked concern about its impact on eye health, particularly whether it can cause a loss in “eye power” or lead to long-term vision problems. But what does the science really say? 👁️ What Is Eye Power Loss? “Eye power loss” commonly refers to a change in the eye’s refractive error, such as myopia (nearsightedness), hyperopia (farsightedness), or astigmatism. These conditions affect how the eye focuses light and can cause blurry vision that often requires correction through glasses or contact lenses. In recent years, increasing screen time has been associated with rising rates of myopia, especially in children whose eyes are still developing. 📊 How Screen Time Contributes to Myopia There is growing evidence that prolong...

 Denver Nuggets forward Aaron Gordon has been diagnosed with a Grade 2 left hamstring strain , making his appearance in Game 7 against the Oklahoma City Thunder highly unlikely. As fans hope for a swift recovery, let’s explore what the hamstring muscle actually is, its anatomical location, and how strains happen—plus effective ways to prevent and treat hamstring injuries . 🔍 What Is the Hamstring Muscle? The hamstring isn't a single muscle, but a group of three muscles located at the back of your thigh , extending from your hip to just below your knee . These muscles include: Biceps Femoris : Located laterally (outer side) of the thigh. Semitendinosus : Lies medially (toward the inner side) and more superficially. Semimembranosus : Also medial but deeper than semitendinosus. Picture credit: Cleveland Clinic 🧠 Anatomical Location and Function: Origin : All three hamstring muscles originate from the ischial tuberosity (a bony prominence in the pelvis). I...

✈️ Locked Cockpit, Silent Cockpit: How Lufthansa Flight LH1140 Avoided Disaster in Mid-Air Date: February 17, 2024 Category: Aviation Safety A Routine Flight Turned Critical On the morning of February 17, 2024, Lufthansa Flight LH1140 departed Frankfurt, Germany, en route to Seville, Spain, with 155 passengers and crew aboard. Operated by an Airbus A321, the flight initially progressed smoothly under clear skies. However, midway through the flight, a critical situation unfolded in the cockpit that could have led to catastrophe. The captain stepped out of the cockpit to attend to a brief personal need, a routine moment in most flights. Yet in the short time he was gone, the co-pilot suffered an unexpected medical emergency—a seizure that rendered him unresponsive. The Locked Door That Could Have Ended It All Due to post-9/11 aviation security protocols, cockpit doors are reinforced and electronically locked, accessible only with a secure code or from inside. When the captain returned ...

 Last night, I experienced something I’ll never forget — the Eurovision 2025 Grand Final . As someone who’s followed Eurovision casually over the years, I didn’t expect to get so caught up in the drama, the glitz, and the sheer passion radiating from that stage in Lucerne, Switzerland . But wow — what a night it turned out to be! Let me walk you through it, not just as a viewer, but as someone who found themselves singing along, holding their breath during voting, and even tearing up at a few key moments. 🌍 The Opening: Unity in Diversity From the very first moment, the show embraced its signature theme: unity through music . The opening act was a breathtaking combination of traditional Swiss melodies and futuristic visuals — a powerful nod to both history and innovation. As someone sitting at home with snacks in hand and the volume up high, I was immediately drawn in. The staging was next-level , with LED effects and drone shots that made you feel like you were part of the ...

 🎬 What Is Eddington (2025) About? Director Ari Aster returns with Eddington , a bold and unsettling film set in the fictional town of Eddington, New Mexico , during the early stages of the COVID-19 pandemic . Premiering at the 2025 Cannes Film Festival , Eddington fuses elements of a modern Western with Aster’s signature surrealism and psychological tension. Set in May 2020 , the film explores a growing conflict between Sheriff Joe Cross (played by Joaquin Phoenix ) and Mayor Ted Garcia ( Pedro Pascal ). As their standoff escalates, it fractures the already fragile social fabric of the town, revealing the fear, mistrust, and conspiracies bubbling beneath the surface. ⭐ A Star-Studded Cast Eddington boasts a stellar ensemble that heightens its dramatic weight: Joaquin Phoenix as Sheriff Joe Cross Pedro Pascal as Mayor Ted Garcia Emma Stone as Louise Cross, Joe's estranged wife Austin Butler as Vernon Jefferson Peak, a magnetic conspiracy theorist Luke...

 On May 16, 2025, Chicago was hit by a rare and unexpected weather event—a powerful dust storm that rolled through the city, reducing visibility, halting flights, and catching residents completely off guard. For the first time in history, the National Weather Service (NWS) issued a Dust Storm Warning that included the city of Chicago , marking an unprecedented moment in the region’s weather history. This Chicago dust storm was driven by wind gusts reaching 70 mph, which picked up dry topsoil from central Illinois farmland and carried it northeast toward the metropolitan area. The sky turned a haunting orange-brown as a wall of dust moved over highways, neighborhoods, and even downtown Chicago, reducing visibility to nearly zero in some locations. For drivers on I-55, I-57, and I-80, it was a dangerous and disorienting experience. Midway International Airport was also affected, with flights delayed due to a temporary ground stop. Local events were disrupted, including a high scho...

 Virat Kohli, born on November 5, 1988 , in Delhi, India , is widely regarded as one of the greatest batsmen of the modern era. His aggressive style of play, unmatched consistency, and passionate leadership have earned him admiration from cricket fans across the globe. From a promising U-19 cricketer to the captain of the Indian national team, Kohli’s rise is a story of resilience, dedication, and dominance. Early Life and Background Virat was born into a Punjabi Hindu family. His father, Prem Kohli, was a criminal lawyer, while his mother, Saroj Kohli, is a homemaker. From an early age, Kohli showed a keen interest in cricket. He joined the West Delhi Cricket Academy at the age of nine, under the guidance of coach Rajkumar Sharma . Even as a child, Kohli’s hunger for runs and competitive spirit were evident. Tragedy and Triumph in U-19 Cricket One of the most defining moments in Kohli’s early career came in 2006 , when his father passed away while he was playing a Ranji Troph...